“Unconventional Medicine”

Consider picking up a copy of Chris Kresser’s book “Unconventional Medicine”. It has amazing insights into today’s healthcare and the issues we ALL face.


On that note, stay tuned for tomorrow’s post on The 6 Pillars of Health (Nutrition, Sleep, Exercise, Mindfulness, Connection and Environment) where you will learn the basics of each area and how you can optimize your health and your life!


What are you doing (or have you already done) to optimize your health today?

Get HoP my friends!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s