Health for the Long Haul

Repost from @mindbodygreen “As a physician working with top Silicon Valley investors and executives, @drmolly.co has an unparalleled view on how we can take control of our well-being + empowerment. 👩🏻‍⚕️ On this episode of the #mbgPodcast, mbg founder + co-CEO, @jasonwachob, sat down with Dr. Maloof to chat about how we can truly optimize our health rather than …

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Nutrition Education for Healthcare Professionals

Today’s post is a repost from MD Julie Foucher-Urcuyo’s Instagram back in March of this year. I remember it so well and feel it is so appropriate to follow yesterday’s post! Julie is an inspiration in the CrossFit and healthcare community as she is an MD, 4x CrossFit Games Athlete, hosts her own podcast “Pursuing …

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Why You Should Take your Health Back Into Your Own Hands

"Every time you eat or drink, you are either feeding disease or fighting it."- Heather Morgan The ultimate goal for everyone is to live a long and happy life, right? When we are healthy and feeling our best physically, mentally and spiritually, does this not make us happy? Who can help us become happy and …

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